
{"id":6224,"date":"2025-08-27T09:39:43","date_gmt":"2025-08-27T09:39:43","guid":{"rendered":"https:\/\/www.transcom.co.mz\/?p=6224"},"modified":"2025-08-27T09:40:10","modified_gmt":"2025-08-27T09:40:10","slug":"palestra-sobre-saude-mental-na-transcom-ansiedade-e-depressao","status":"publish","type":"post","link":"https:\/\/www.transcom.co.mz\/?p=6224","title":{"rendered":"Palestra sobre Sa\u00fade Mental na TRANSCOM: Ansiedade e Depress\u00e3o"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No mundo acelerado em que vivemos, a press\u00e3o do trabalho e as exig\u00eancias do dia a dia podem gerar elevados n\u00edveis de stress e ansiedade. Reconhecendo a import\u00e2ncia do bem-estar emocional dos seus colaboradores e o impacto direto na produtividade, a TRANSCOM promoveu uma palestra sobre Sa\u00fade Mental: Ansiedade e Depress\u00e3o, com o apoio do nosso parceiro CCS e a participa\u00e7\u00e3o do Paio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O evento permitiu a todos os colaboradores refletir sobre pr\u00e1ticas de autocuidado e estrat\u00e9gias para gerir o stress e a ansiedade no ambiente laboral.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A TRANSCOM refor\u00e7a o seu compromisso com a sa\u00fade mental e o bem-estar de todos os colaboradores, promovendo um ambiente de trabalho saud\u00e1vel e equilibrado.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.33.51.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"6227\" src=\"https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.33.51-1024x768.jpeg\" alt=\"\" class=\"wp-image-6227\" srcset=\"https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.33.51-1024x768.jpeg 1024w, https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.33.51-300x225.jpeg 300w, https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.33.51-768x576.jpeg 768w, https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.33.51-1536x1152.jpeg 1536w, https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.33.51.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.12-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"6228\" src=\"https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.12-768x1024.jpeg\" alt=\"\" class=\"wp-image-6228\" srcset=\"https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.12-768x1024.jpeg 768w, https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.12-225x300.jpeg 225w, https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.12-1152x1536.jpeg 1152w, https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.12-1536x2048.jpeg 1536w, https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.12-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.10-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"6226\" src=\"https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.10-1024x768.jpeg\" alt=\"\" class=\"wp-image-6226\" srcset=\"https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.10-1024x768.jpeg 1024w, https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.10-300x225.jpeg 300w, https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.10-768x576.jpeg 768w, https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.10-1536x1152.jpeg 1536w, https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.10-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.14.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"6225\" src=\"https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.14-1024x768.jpeg\" alt=\"\" class=\"wp-image-6225\" srcset=\"https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.14-1024x768.jpeg 1024w, https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.14-300x225.jpeg 300w, https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.14-768x576.jpeg 768w, https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.14-1536x1152.jpeg 1536w, https:\/\/www.transcom.co.mz\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-11.32.14.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>No mundo acelerado em que vivemos, a press\u00e3o do trabalho e as exig\u00eancias do dia a dia podem gerar elevados n\u00edveis de stress e ansiedade. Reconhecendo a import\u00e2ncia do bem-estar emocional dos seus colaboradores e o impacto direto na produtividade, a TRANSCOM promoveu uma palestra sobre Sa\u00fade Mental: Ansiedade e Depress\u00e3o, com o apoio do [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":6227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-6224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"_links":{"self":[{"href":"https:\/\/www.transcom.co.mz\/index.php?rest_route=\/wp\/v2\/posts\/6224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.transcom.co.mz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.transcom.co.mz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.transcom.co.mz\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.transcom.co.mz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6224"}],"version-history":[{"count":1,"href":"https:\/\/www.transcom.co.mz\/index.php?rest_route=\/wp\/v2\/posts\/6224\/revisions"}],"predecessor-version":[{"id":6229,"href":"https:\/\/www.transcom.co.mz\/index.php?rest_route=\/wp\/v2\/posts\/6224\/revisions\/6229"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.transcom.co.mz\/index.php?rest_route=\/wp\/v2\/media\/6227"}],"wp:attachment":[{"href":"https:\/\/www.transcom.co.mz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.transcom.co.mz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.transcom.co.mz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}